Drink ample amounts of water and other liquids. This aids in keeping the body well hydrated and minimizing the complications of contracting skin problems. Non-starchy, fresh fruits and vegetables are essential food items for Candida yeast infection diet, especially for vegetarian people. They are not enriched with fibre, but also help in strengthening the immune system.
Fish, a good protein source should be included in the diet of a Candida infected individual. Poultry and meat contain high