Tummy flattening tips

Often, when we have poor eating habits, our tummies are usually the first part of the body to go astray. No one likes a chubby tummy as it makes us lose shape and look ugly. But there are ways to work your way back to a slimmer and healthy tummy. All you need is hard work and commitment. There’s no such thing as losing your stomach fast. You have to work at it daily and remain consistent with your diet and exercise.

Walking or jogging for 30 minutes at least 3 times per week would help

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