Monday, July 18, 2011

‘Drinking too much water can be bad for your health’

/ On : 10:12 AM/ Thank you for visiting my small blog here. If you wanted to discuss or have the question around this article, please contact me e-mail at herdiansyah hamzah@yahoo.com.
A report released last week describes the danger of dehydration as a ‘myth’ and says there is no evidence behind claims that water prevents multiple health problems.

It is said to help us prevent kidney damage, lose weight and increase concentration levels. But experts now warn that drinking eight glasses of water a day is not good for you after all – and could be harmful.

They say that scientific claims behind long-standing government guidelines are worse than ‘nonsense’. The

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